Do you have a picky and fussy child who refuses to sit down for a complete meal? You can still sneak in the nutrition needed for the day in snacks then! There are a lot of snack ideas for busy kids that are easy to make, easy to eat, and non-fussy. You can carry these with you while traveling or pack them up for school.

Roasted Trail Mix
Trail mixes are popular snacking choices for adults. These can be great for kids too. When you make your own trail mix at home, you can add healthier ingredients that your kids like. You can use anything from pieces of dark chocolates to peanuts, sunflower seeds, and dry fruit, you can make so many amazing flavored trail mixes. These snack ideas for busy kids keep them happy and engaged while eating.

Flavored Yogurt
In summer, flavored yogurt is one of the best snack ideas for busy kids. Instead of choosing sugary ice creams and other cold sweet treats, you can ensure your child gets the good probiotic bacteria the need by offering yogurt in plenty. Yogurt can be flavored with fruits and natural flavors.

Flavored Popcorn
Popcorn is made of whole grains of corn and is a very good source of soluble fiber. Popcorn is a very tasty snack that can be made in a jiffy. You can make movie nights with kids so much fun by making caramel popcorn. Popcorn is also a mess-free snack that you can teach your kids to eat independently.

Oatmeal Cookies
Which child does not like cookies? A very popular snack idea for busy kids is making healthy cookies. Replace all-purpose flour with oatmeal powder and regular sugar with honey or maple syrup. These cookies turn out to be chewy and wonderfully moist.

Cheese With Pretzel Sticks
A very easy to make snack that is perfect for kid get-togethers and parties is pretzel sticks with cheese bits on top. Buy good-quality pretzel sticks and add a bite-sized cheese piece on top. Kids will have fun eating the cheese first and then munching on the sticks.

Raisins
Raisins are dried forms of grapes that are naturally sweet and come with all the nutrients of grapes. Raisins are a rich source of oleanolic acid. This acid helps to protect the teeth from cavities.

Sweet Potato Fries
Does your child keep demanding fries? Cut thin slices of sweet potato and roast them with a bit of olive oil in the oven. You can offer these roasted fries that are healthier than store-bought fries.

All these snack ideas for busy kids are filled with the right nutrition and will keep them full and satisfied for hours together. Try these at home and give your children healthy snacks that are made using natural ingredients.